8 Onsen Ryokan in Kanto to Enjoy a Long, Therapeutic Soak in Tepid Water - Even in Summer!

There are many people who lose their appetite due to the heat and feel tired during the summer. In such a case, why not take a trip to refresh yourself in onsen and eat healthy and delicious food at ryokan? You might think, ``It's hard to keep soaking in a hot hot onsen in this heat!'' However, there are onsen that are said to be lukewarm, with temperatures below 39 degrees Celsius.

"Nuruyu" refers to hot springs with a onsen of 39 degrees Celsius or lower, which is lower than that of regular onsen. Because the temperature is low, you can soak in the bath for a long time, and it is said that onsen ingredients are easier to absorb through your skin and breath, making it a popular onsen among onsen enthusiasts. This time, we will introduce you to inns around the Kanto region where you can enjoy such ``tepid hot springs.'' Let's heal your body thoroughly with ``tepid water'' and become healthy from the inside out with healthy food!

This is Gunma an inn located in Kawaba-mura, Tone-gun. Surrounded by a peaceful rural landscape, you can enjoy the nostalgic Japanese original scenery. The houses around the inn are lined with shingled roofs, so you can get away from the hustle and bustle of daily life and feel as if you have stepped back in time.

This inn has two types of rooms: the main building and the annex. The building takes full advantage of the characteristics of when it was used as a residence in the past, and is spacious and comfortable. Although the structure is modern, there is also a hearth room, so you can feel a different atmosphere in each room. Stretch your legs and refresh yourself in our spacious room.

Each room has its own indoor bath. The carefully selected free-flowing onsen are low in temperature, making them ideal for relaxing in for long periods of time. The rooms in the main building even have a terrace and an open-air bath! It's a luxurious experience to soak in onsen while looking out at the garden, bustling with beautiful green plants bathed in plenty of sunlight.

At this inn, you can enjoy creative cuisine called ``Yutori Kaiseki,'' which is made entirely from locally produced ingredients. The colorful dishes full of seasonal flavors are a feast for both the eyes and the palate, and you'll want to take pictures of them with your camera. Another appealing feature is the breakfast, which uses local vegetables picked in the morning that are good for the body. You can enjoy a luxurious morning that is hard to enjoy in everyday life.

This is Gunma an inn located in Minakami Town, Tone County. The main attraction of this inn is its onsen efficacy! The inn has been visited by many people for its therapeutic properties as a famous hot spring that is effective for neuralgia and rheumatism, as the old saying goes, "A souvenir from Kawako is to throw away one's walking stick. It is the perfect way to refresh your body after a hard day's work at the desk.

A beautiful mountain stream flows around this inn. You can feel completely refreshed by spending time in nature, where the colors change with the seasons, while listening to the babbling of the river. The rooms are simple and spacious with minimal furniture, making you feel at ease. It truly feels like a secret hot spring inn nestled in the mountains!

The biggest appeal of this inn is that you can fully enjoy the famous onsen of Kawako Onsen. The hot springs are onsen at just under 40 degrees Celsius, so you can slowly soak in the water, which is full of beneficial effects. If you soak in the open-air bath surrounded by nature, your daily fatigue and stress will be blown away!

Located at the entrance to Akaya Forest, an area of precious untouched nature, this inn offers mountain cuisine made with seasonal ingredients such as wild plants and mushrooms. In addition, the river fish such as char raised in a fish farm built in a clear stream are also delicious! Enjoying delicious food will help relieve your daily stress.

This is an inn located in Tochigi. You can enjoy "Shiobara onsen oldest hot spring" which boasts a history of 1200 years. It is a famous hot spring that has been used by many people since ancient times for its therapeutic purposes. Also, it's a quiet inn surrounded by nature, so you can detox your mind and body.

All rooms are Japanese-style and spacious, allowing visitors to relax and unwind. In addition to meal included, there are also "self-catering rooms" where you can cook your own meals in the communal kitchen. If you want to enjoy traditional toji, staying in a "self-catering room" is a good idea.

onsen are carbonated springs. It is also known as a famous hot spring that can be expected to be effective not only for rheumatism and whiplash, but also for gastrointestinal diseases. There are two types of hot water: lukewarm water and hot water, so try both. By slowly soaking in the hot water, you can experience a ``petit hot spring cure'' where you can relax your body and mind and increase your body's natural healing power.

This inn is particular about its food. Using Koshihikari rice grown in Tochigi, each meal is served freshly cooked. In addition, the breakfast menu ``Ebisuya specialty, onsen porridge'' made with onsen water is a must-try dish. It has a slightly salty taste due to the sulfur content, giving it a rich flavor. The porridge cooked in carbonated springs has a fluffy and chewy texture!

Izunokuni City, Shizuoka. This inn is located in Hatage onsen, which has been popular as a spa for over 200 years. A feature of this inn is that men and women can enjoy different hot springs in two bathtubs. Please experience the characteristics of each hot spring, ``Daisen-yu'' which is a sodium hydrogen carbonate spring, and ``Nirayama-yu'' which is a simple alkaline onsen. There is also an aroma spa within the hotel, so you can soothe your tired body with lukewarm water and a massage.

There are Japanese-style and Western-style rooms, but we recommend the Japanese-style rooms, with some overlooking the garden and some overlooking Mt. Fuji. After relaxing in the ``Nuruyu'', you can lie down on the tatami mats♪ You can spend a peaceful time in a calm atmosphere.

This onsen is characterized by its low water temperature, so you can soak in it for a long time. onsen recommended for summer, where you can soak in the water for a long time to avoid getting cold, have beautiful skin, and recover from fatigue. The women's bath has a round bathtub inspired by women, and an open-air bath where you can enjoy nature such as azaleas in early summer.The spacious bathtub will make you want to stretch your arms and legs to the fullest♪

meal are Kaiseki cuisine using seafood from Suruga Bay and Sagami Bay and mountain produce from Nakaizu, where you can feel the colors of the four seasons. In addition, a healthy breakfast including specially made medicinal porridge will soak up your tired body. This is a wonderful inn where you can not only be healed by onsen, but also be healthy from the inside out!

Yamanashi onsen The Lower onsen Shimobe Hotel is located in Minobu-cho, Minamikoma-gun, and is surrounded by a 10,000-tsubo (15,000-square-meter) garden. The history of the "Lower onsen" is very old and has been loved by people for about 2,000 years. It is also known as the hidden hot spring of the famous Shingen Takeda, so please enjoy the power of this historic onsen.

In addition to standard Japanese-style rooms, you can choose your favorite room, such as a higher-grade special room, a room associated with famous actor Yujiro Ishihara, or a retro Japanese-style room where you can enjoy the beauty of Japan. All rooms have large windows, allowing you to take a breather in the bright space. Enjoy a relaxing and luxurious time while looking out at the greenery from the window.

Selected as one of Japan's top 100 hot onsen, you can enjoy the hot springs in 12 elegant baths, where you can feel the concept of ``following nature and following your heart''. By taking a long and thorough soak in the low-onsen, which allow you to take both hot and cold baths, the tension in your entire body will be relieved. Be sure to refresh yourself at onsen where legend has it that Takeda Shingen came to heal the wounds he received in battle.

Another appeal of this inn is that you can enjoy Satoyama cuisine that encapsulates the charm of Yamanashi. In addition, the Yamame fish, which are grown in the clear streams of the Togawa Valley and are slowly grilled over charcoal, have no odor and have firm flesh, so they are recommended even for people who don't like river fish! After dinner, head to the Mizu Lounge, which is the venue for the ``Shingen Dejin Taiko Show'' and the ``Mochitsuki Tournament'' that guests can participate in every night. Don't miss out on this rare opportunity to enjoy freshly made and warm rice cakes!

This is an inn located in Kamiiwashita, Yamanashi Yamanashi City. The old building, built in Meiji 8, has a 1300-year-old source of cold springs with a temperature of 28.2°C. In addition, in the new building dedicated to accommodation, there are comfortable rooms and a meal with a hearth, which makes you feel nostalgic. Let's cherish the time when you don't do anything and enjoy the luxurious time at the inn where you can spend it relaxing.

The room is bathed in bright sunlight and is a calm Japanese space. The view from the large windows is very peaceful, and you can experience the slow flow of time. Also, if the weather is good, you may be able to see the peak of Mt. Fuji above the mountains. Let's stretch out our wings to our heart's content by slipping the sleeves into the relaxing clothes carefully selected by the hostess.

This onsen with a history of 1,300 years is ``tepid'' with a spring temperature of 28℃. There are two types of baths: hot spring baths and hot spring baths, both of which use natural hot spring water. By taking alternate baths in the two baths, blood circulation will be promoted and your body will be warmed from the core. There is a hot spring source within the building, so you can always enjoy fresh hot water.

The dishes that can be enjoyed at the table with a hearth are also the charm of this inn. You can enjoy ingredients unique to Yamanashi, such as "Mt. Fuji foothills beef" and "Koshu wine beef". We also recommend the "Yamanashi wine" brewed with 100% Yamanashi grapes under the theme of marriage with food. Let's enjoy a delicious wine as a reward for your hard work on a daily basis!

This is an inn located in Tochiomata onsen, Uonuma City Niigata. Founded approximately 400 years ago! The current owner is the 25th generation. That's why so many people visit this onsen for hot spring therapy. onsen have high medicinal properties and are called ``hot springs for all illnesses''.

The rooms are designed to be as simple as possible so that guests visiting the spa can rest their minds and bodies well. After thoroughly detoxing in onsen, let's laze around in your room. In the room facing the mountain stream, you can doze off with the sound of the river as background music. It looks like it's going to be an incredibly relaxing time. There are rooms with toilets and rooms with beds, so choose the one that suits your preference.

This onsen is "tepid water" with a temperature of approximately 35℃. In this region, a bathing method called ``nagayu'' has long been popular, in which you stay in the lukewarm water for as long as possible, and when you get out of the bath, you warm yourself up with a quick hot bath. Soothe your daily fatigue in the tranquility while looking at the beautiful mountains surrounding onsen.

This inn offers health-oriented ``toji food'' that goes well with the hot spring treatment. You can enjoy local cuisine with a good balance of vegetables, meat, and fish! In addition to rice, we also use ``Koshihikari rice from Uonuma.'' Stay healthy from the inside out with this healthy soup and four side dishes.

This is Niigata located in Yuzawa-cho, Minamiuonuma-gun, and is a famous hot spring with a 700-year history that dates back to the Kamakura period (1185-1333). It is known as a hidden hot spring visited by Kenshin Uesugi, a general in the Warring States Period. It is also famous as a rare "eye onsen" that is effective for eye diseases.

The main building, which houses the guest rooms, was built in 1898 and is a two-story wooden structure. This is a traditional room where you can feel the warmth of wood. The spacious Japanese-style room with impressive amber beams is a relaxing space where you can relax and unwind. Spending time admiring the beautiful nature from your window is special.

This onsen has been known as the ``eye onsen'' since the Edo period, and is said to be effective against eye diseases. It will soothe tired eyes caused by computer or smartphone use, such as eye strain and dry eyes. In addition, the "long bath" bathing method is still followed here, and it is important to soak slowly and for a long time in the "tepid bath". Warm up from the core of your body and detox thoroughly.

One of the charms of this inn is the dishes that make use of seasonal ingredients, which are eaten together with the finest Koshihikari from Minami Uonuma. The freshly cooked rice, purchased as brown rice from contracted farmers, is sparkling white! There are also many delicious local sakes that can only be found in rice regions! Enjoy a luxurious time while drinking clear water and sake made from rice grown in Minamiuonuma.

In the hot summer, just going outside during the day takes a toll on your physical strength, and it's hard to get rid of your fatigue, which leads to a loss of appetite and summer fatigue. Because it's such a season, let's take a slow soak in the ``tepid bath'' and relax both body and mind. What's more, eat healthy and delicious food to refresh your body from the inside out! As a reward for all your hard work, take a short trip and enjoy a ``small hot spring treatment experience'' at a onsen inn with ``tepid baths.''

In addition to the inns we introduced this time, there are also other onsen inns with warm water that you can enjoy during this season, so be sure to check out this article as well!