[Nationwide] If you want to improve your mind and body, go on a solo yoga trip. 5 hotels with yoga plans

Are you taking a deep breath? Are you ready for mental and physical care? There are times when life is fun, but there are also times when you get tired and stop. In such a case, why not take a yoga trip that will make your body and mind healthy? What is attracting attention now is yoga performed in nature.

Yoga is a wellness practice that incorporates unique deep breathing techniques and slow poses. It is gaining deep-rooted popularity not only for maintaining health, but also for its relaxing effect. The effect is so great that research results have been announced that it has the effect of improving fatigue and fatigue, improving sleep quality, and improving anxiety and depression.

Even at inns that have yoga plans, plans to go in nature and feel nature are popular. We will introduce hotels with yoga plans that will make you feel healthy both physically and mentally.

If you want to experience yoga in a place with a beautiful view of the ocean, how about Haimurubushi (Kohamajima), located on Kohama Island, a remote island in Okinawa that is rich in nature? Approximately 40 minutes by boat from Ishigaki Island. The population is much smaller, and it is a great place to spend time doing nothing, surrounded by abundant nature. Why not surrender yourself to the relaxing island time and be freed from your daily busyness?

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The most popular program is "Morning Yoga." You can experience authentic yoga with Lotus 8, a leading yoga group in Japan. Yoga is held at a scenic spot. Take a deep breath with the beautiful ocean of Obama stretching out before your eyes, and you'll feel like your worries and fatigue are melting away. If you want to have fun during the day and spend a quiet night, we recommend "Sunset Yoga" to relieve the fatigue of the day.

The world's largest coral reef spreads out in the sea around Haimurubushi (Kohamajima). If you come to Kohama Island, it would be a waste not to play in the sea. A great place for snorkeling and diving. If you're not a strong swimmer, just soaking in the shallow water is a treat. By all means, try playing with the sea.

"Haimurubushi (Kohamajima)" means "Southern Cross". You can observe 84 of the 88 constellations in the Yaeyama Islands. Be sure to see the Southern Cross with your own eyes, which cannot be seen on the mainland. You might be able to experience “basking in the stars”.

NEMU HOTEL & RESORT is a resort located at the tip of Mie Mie Prefecture, overlooking Ago Bay. There are about 60 islands of various sizes in the area, and it is also a major producer of pearl culture. The great thing about Shima is that you can enjoy both the sea and the mountains. The seafood caught in the rich ocean and Matsusaka beef are also delicious. Why not try a yoga experience that cleanses your mind and body from within in a place where you can enjoy both food and resorts?

NEMU RESORT, which has a vast site, has various facilities such as a golf course, a natural onsen, a spa, a restaurant, and a terrace dedicated to yoga. You can experience yoga from April to November. If you want to start an exhilarating day, there are various programs such as "Morning Rela", "Hammock Yoga" where you can feel wrapped up comfortably, and "Candle Yoga" for a good night's sleep.

After yoga, let's refresh yourself in the natural onsen "Megumi no Yu" with three hot springs with the theme of "healing", "purification" and "regeneration". You can expect smooth skin with "Pearl Hot Spring", which is like a pearl farming area. Don't forget to moisturize your skin with Mikimoto Cosmetics lotion.

For breakfast, we offer a resort-style menu centered on fresh seafood from Ise-Shima. If you have breakfast in the brightly lit restaurant, you will be happy from the morning.

Amami Oshima feels like a mixture of Kagoshima and Okinawan cultures. "THE SCENE amami spa & resort" is a resort hotel located about 15 seconds from the beach. Natural onsen, sea, starry sky, spa & yoga, perfect place for tired girls to be healed. Why don't you make a yoga trip to regain your original self?

Solo yoga trip to Amami Oshima. If you're going to do something good for yourself, you want to do it thoroughly. This hotel offers a time to improve your mind and body through food. Don't miss out on meal. Why not choose the plan that includes breakfast and dinner to get your body in shape?

You can see such a beautiful scenery at night. After relaxing your mind and body with yoga, how about getting drunk with the starry sky while drinking at the bar at night?

Bella Vista Spa & Marina Onomichi is a luxury resort hotel where you can enjoy the spectacular view of the Seto Inland Sea. You can feel the beauty of the Seto Inland Sea from your room as all rooms are luxuriously designed with an ocean view. Yoga beginners are also very welcome! Yoga is exceptional, as calm and soothing as the Seto Inland Sea.

Guest rooms based on wood have a warm and relaxing atmosphere. There is enough space for a single person to stretch out and spend an open time.

Anyone staying at the hotel can reserve a yoga lesson for free on the deck overlooking the Seto Inland Sea. Not only can you make a reservation easily, but even beginners can feel at ease with this program. They also have comfortable rental wear made from organic materials (for a fee), so even if you suddenly change your plans, you can still enjoy yoga to the fullest♪

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About 40 minutes by shuttle bus from Hakata. How about taking a break from the bustling city of Fukuoka and experiencing zazen and yoga lessons where you can talk to yourself? This is a resort hotel in Uminonakamichi Seaside Park. The vast grounds are home to one of the largest lawn gardens and palm trees in Japan. You can feel the resort mood of everlasting summer, rich in nature. There are many points that women will be pleased with, such as urban play and spa facilities.

This is the Luigans Suite. All furniture is made to order, so you can enjoy different interiors even in the same suite room. A luxurious location where you can see the sea from the balcony. Suite room guests also come with a yoga set, so it's a good idea to splurge and stay.

The yoga & breakfast plan is held twice a week (Tuesday and Saturday). Guests can participate in yoga classes for free. You can choose to have breakfast or not depending on the plan. Yoga on the lawn feels good and makes you feel refreshed. The zazen experience is held on Wednesdays and Sundays, so it is recommended that you stay overnight to prepare your mind.

Besides yoga, there are other activities that are good for your mind. The container-shaped sauna in the middle of the lawn area is soothing with the scent of cypress and aromatic oils. After sweating and detoxing, head to the outdoor pool. Enjoy an open-air bath while feeling the breeze of the palm trees swaying.

source:Contribution of Kamutomi

Unexpectedly, my mind and body are tired from the accumulation of one day at a time. If you don't vent the gas somewhere, you'll get more and more tired. In such a case, please go on a yoga trip. Not only can you enjoy yoga lessons in an extraordinary environment full of nature, but you should be able to naturally refresh your mind and body with the hotel's unique hospitality plan.